Cheese, muenster

per 100 gram

Water41.77g
Energy368.0kcal
Energy1541.0kJ
Protein23.41g
Total lipid (fat)30.04g
Ash3.66g
Carbohydrate, by difference1.12g
Fiber, total dietary0.0g
Sugars, total1.12g
Calcium, Ca717.0mg
Iron, Fe0.41mg
Magnesium, Mg27.0mg
Phosphorus, P468.0mg
Potassium, K134.0mg
Sodium, Na628.0mg
Zinc, Zn2.81mg
Copper, Cu0.031mg
Manganese, Mn0.008mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.013mg
Riboflavin0.32mg
Niacin0.103mg
Pantothenic acid0.19mg
Vitamin B-60.056mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total15.4mg
Vitamin B-121.47??g
Vitamin B-12, added0.0??g
Vitamin A, RAE298.0??g
Retinol297.0??g
Carotene, beta13.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1012.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.26mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.6??g
Vitamin D3 (cholecalciferol)0.6??g
Vitamin D22.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated19.113g
4:01.042g
6:00.243g
8:00.275g
10:00.586g
12:00.367g
14:03.072g
16:09.218g
18:03.569g
Fatty acids, total monounsaturated8.711g
16:1 undifferentiated0.973g
18:1 undifferentiated7.338g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.661g
18:2 undifferentiated0.431g
18:3 undifferentiated0.23g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol96.0mg
Tryptophan0.327g
Threonine0.888g
Isoleucine1.145g
Leucine2.26g
Lysine2.139g
Methionine0.569g
Cystine0.132g
Phenylalanine1.24g
Tyrosine1.123g
Valine1.482g
Arginine0.881g
Histidine0.829g
Alanine0.675g
Aspartic acid1.6g
Glutamic acid5.555g
Glycine0.44g
Proline2.594g
Serine1.299g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg